tanya trestmanWork With Me

a women’s retreat

The Voice
of My
Soul

Reclaim the voice that has always lived within you and let your soul be heard.

Attesi Lodge · México

October 26–29, 2026

Apply Now

The Invitation

There is a voice in you
that has been waiting to express itself.

Somewhere along the way, so many of us learned to quiet our voice, shrink our presence, and hold back the fullness of who we are and what we came here to express. Over time, we made ourselves smaller and slowly forgot the sound of our own soul.

This retreat is an invitation to come home to that voice. Through working with your voice, sound, breath and the wisdom of Kabbalah, you will learn to release what has been held, reconnect with your body, and rediscover the power of being truly seen and heard. You will leave more embodied, more free, and more rooted in who you are and what you are here to offer the world.

How We’ll Journey

Each day we move gently between releasing, receiving, and reclaiming — weaving together workshops that reconnect you to your voice, your body, and your soul’s purpose.

A group of crystal singing bowls glowing by candlelight

In this retreat we will:

  • Connect with our deepest soul frequency through the letters of our Hebrew names
  • Relax and re-meet our inner voice, hearing what it wants to say through personal vocalization exercises, somatic group exercises, sisterhood, and connection
  • Connect to our vulnerability to reclaim our power
  • Allow our voice to open new pathways within us to realign with our potential
  • Learn how to use our voice as a healing tool for our own body and life
  • Express our truth, bringing all of ourselves back into the lives we lead

Aligning with our voice and expression allows us to step more fully into who we are and our power. It allows us to show up in our lives more confidently, more grounded and alive, bringing more of our unique frequency to the world around us.

This retreat is NOT about singing. You do not need to consider yourself a singer to join. G-d gave each of us a voice — let’s connect with it and use it!

This Retreat Includes:

Vocalization WorkshopsSound HealingMovement & DanceJournalingArtMusicGroup Vocal ExercisesConnection, Being Held in SisterhoodTemazcal Sweatlodge CeremonyCold PlungeDelicious FoodBreathworkTime in NatureCacao CircleMassage (for additional fee)and more
Tanya guiding a woman in vocalization beside crystal singing bowls
A candlelit sound bath with crystal singing bowls arranged on a rug
Glowing crystal singing bowls with Tanya seated in candlelight
A candlelit altar with dried flowers and singing bowls glowing in the dark
Tanya supporting a woman as she opens her voice
Tanya leading a sound bath as women rest in deep relaxation
A circle of women resting in a sound bath in a painted synagogue
Tanya holding a tuning fork in a close, quiet sound session
A woman held in a close, restorative breathwork moment
Sunlight streaming through a pine forest trail in the hills of central México
Apply Now

Where We Gather

Attesi Lodge, in the forested hills of central México

A luxurious glamping sanctuary set within a living eco-community — a land rooted in sustainable, spiritual living, just ninety minutes from Mexico City yet a world away from its noise.

Here, nature and comfort are woven together so that your only work is to arrive, breathe, and open. The setting itself becomes part of the medicine.

  • Elegant private (two person) tents nestled in nature — warm, serene, and beautifully appointed
  • Farm-to-table cuisine grown in the lodge’s own organic gardens
  • A traditional temazcal steam ritual to cleanse both body and spirit
  • A natural spring, forest trails, and quiet corners made for reflection
  • Multifunctional open-air spaces with sweeping views

For more location & amenities details

Attesi Lodge
Aerial view of Attesi Lodge — glamping tents around a garden and central pavilionGlamping tents at Attesi Lodge among lavender gardens with mountains beyondSweeping view over the forested hills and distant mountains surrounding Attesi Lodge

Pricing

Standard$2,250
Early Bird$1,850until September 16

Travel fees not included.
Private (1 person) tent available for extra fee.

Tanya holding a crystal singing bowl

Your Guide

Tanya Trestman

Tanya Trestman is a sound, vocalization, and breathwork facilitator and a lover of sound and frequency. She believes sound is more than something we hear. It is something we feel, embody, express, and live. Through her work, Tanya creates spaces where women can reconnect with their bodies, voices, and inner selves; gently shed what they’ve been carrying; and rediscover their truest sound. A wife and mother to two daughters and a deaf son, Tanya’s relationship with sound is deeply woven into the way she experiences and moves through the world. Her deepest passion is to help women feel safe enough to be seen, heard, and fully expressed, and to return to a place of greater harmony, presence, and connection with themselves.

This Retreat Is For You If…

Something in you is calling.

  • You have felt yourself grow quiet — softening your voice, your truth, and your presence to keep others comfortable.
  • You long to feel at home in your own body, and at ease with the sound of your own voice.
  • You sense there is more you came here to express, and you are ready to finally let it move through you.
  • You are craving a circle of women where you can be witnessed and held, never judged.
  • You are curious to explore the power of your voice in a new way.

Your Voice is Calling

Spaces are intentionally few, so that every voice can be truly heard. Apply now to receive the full details and begin the conversation about joining this retreat.

Apply Now